Nothing shows a woman’s beauty like her skin. When you skin glows all of you glows. How many times have we heard people comment on how beautiful a pregnant woman’s skin is? “She has such a glow,” people will say.
Have you ever wished that you could do something to improve your skin and make it glow? Have you spent a lot of time trying to hide blemishes or discolorations, or dullness? Have you just wanted it to look cleaner and clearer naturally, before you put on your lotions and make ups? If yes, then here’s a few natural beauty tips that you can do for your own skin.
Natural Beauty Tip #1: Drink lots of water! That is right. The more water you drink, the better you skin will look – How’s that for some completely free beauty advice.
Natural Beauty Tip #2: Eat plenty of fresh vegetables – the more uncooked ones you eat the better. That is some of the best beauty advice you will ever get. Your body needs all those minerals and nutrients that you get from raw and fresh vegetables. Your skin will thank and reward you with a healthy glow.
Natural Beauty Tip #3: Do not smoke cigarettes. Nicotine yellows your skin, clogs your pores and gives you those nasty blackheads. That’s not only a beauty tip, it is a health tip. Think of what it must do to the rest of your body, if it can do that to your skin! Just don’t smoke.
Natural Beauty Tip #4: Take your vitamins! They keep you healthy, help you sleep, and if you are taking the right vitamins they nourish not only your blood but your skin. All that nourishment will make you look and feel younger. As we all know, when we feel good, we look good. The real secret to beauty!
Natural Beauty Tip #5: Get plenty of rest. Don’t stay up too late, then get up too early, and do it too many days in a row. Sure, there are those times when we have to go the extra mile and it may show for a day in our overall beauty. Just don’t make a habit of it. Sleep is the time when the body regenerates. Let it get its full regeneration.
Natural Beauty Tip #6: Try to reduce stress in your life (and the beauty tips above will all help with that). Nothing shows on your whole body like stress: the way you walk, the look in your eye, the haggard appearance of your skin, the way you talk, even the way you sit in your chair. Here’s a little beauty advice: your stress shows on your whole body so do not let that stress become overwhelming.
The funny thing about these beauty tips is that you can easily see that it really is just one big beauty tip: keep yourself healthy and happy and it will show in your skin. Then when you use your creams and make up, and your lovely scents and soaps it will make you even that much more beautiful than you are naturally.
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Tuning Into Your Hunger Cues: Are You Eating to Fill a Corner or a Cavern?
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By Andrea Amador
One of the biggest challenges many American women face is knowing when to
end a meal. Pop quiz.
When you eat, how do you know when to s...
That's a really good post! I'd add another very important suggestion to the list: reduce or eliminate alcohol. After sun and nicotine, alcohol has the most damaging effect on skin. Alcohol damages the skin a) by robbing cells of water (dehydration); b) by damaging the liver; and c) changing the endocrine and in particular the serum lipid profile.
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